Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Friday, January 29, 2010

A second freebie for today!!!


WEEEEEEEEEEEEEEEWT! I just completed this one, and I am very proud of her. She is ready to jump into a pool or pond (as long as it's heated of course). If you'd like to download her, simply click on the image to make it bigger. Be sure to leave me a comment if you take a file. I love reading them, and it makes me wanna create more files. That my dear, sweet friends is what cha call a "Win/Win" sitchiation (situation lol). I almost forgot to mention....if you create anything using my files, be sure to show me!!! I would luuuuuuuuurve to see!!

On another note, I did my Wii Fit today. Did the free step for 30 minutes while holding bottles of water and listening to muh musac. WHat a workout! FUN, FUN, FUN! I also did the 3 exercises for the "leaner mii" and 14 minutes of yoga and strength training. But not in that order. I was sweating like a pig and loving every minute of it. I haven't cracked that 10 lb goal, YET, but it's right there on the verge, any day now, I can feel it. I have noticed some subtle changes to my body. I can see some baby muscle action in my arms, just above the waving flab, and the hint of a line of calf muscle! Not much to some, HUGE deal to me lol. I also noticed my back doesn't hurt as much as it did before I started working out, and that alone makes my WiiFit worth it's weight in gold. A tip for anyone out there starting to exercise and finding themselves with aching muscles, get some "FreezeIt", this stuff works wonders. Butt cheek cramps are the worst lol. You can thank me for that mental picture later ;) See you again soon my lovlies.
Thanks for coming by :D